Food in jars that did not seal must be reprocessed in a clean jar with a new lid or refrigerated. Okra that is at peak quality for eating is best for freezing. Wash and trim stems of okra pods, leaving caps whole. Drop pods into boiling water, cover and blanch small pods 3 minutes and large pods 5 minutes. Cool promptly and drain. Leave whole or slice crosswise. Water blanching: Use 1 gallon of water per pound of prepared okra. Put okra in blanching basket or strainer and lower into boiling water.
Return water to boiling and start counting blanching time as soon as water returns to a boil. It should take only a minute to come back to a boil. The vegetable has a very mild taste with the texture of peach fuzz on the outside.
The okra seeds are edible, so the entire pod is useful to veggie lovers. One cup of okra pods contains only 33 calories, two grams of protein, three grams of fiber, and milligrams of potassium. It is rich in iron and phosphorus.
Knowing how to keep okra fresh for extended periods is a great way to reap all the rewards from whole okra. How long does corn last? Just as with okra, it depends on how you choose to preserve it. This article provides everything you need to know about making okra last longer and some delicious recipes to try along the way.
Unlike when you keep celery fresh in the fridge , you need to be careful whenever storing okra because the pods bruise easily. The same applies when you want to keep squash fresh , especially summer squashes. The same applies to cucumber shelf life , also. Wrap the okra pods in a paper towel and place them inside a brown paper bag in the refrigerator for days.
Wash the okra right before you are ready to use it. Refrigerating veggies that we plan to use relatively quickly is often the best way to keep them fresh. How long does ginger last in the fridge? As long as it is airtight, ginger usually lasts about three weeks with this storage method. Freezing okra only requires a few extra steps than refrigeration, but they last much longer.
Blanching veggies ensures that they hold on to their nutrients and helps keep the original texture and color. Okra requires blanching because, without it, the texture gets slimy and very unappealing.
Fill a large pot or pan with fresh water and bring it to a boil. Drop the okra in the boiling water for two minutes. While you wait, fill a glass bowl with ice water. Remove the okra from the boiling water with a slotted spoon and dunk them in the ice water to stop cooking.
Transfer the okra to a stack of paper towels and dry them off as much as possible. Place the okra in resealable plastic bags or freezer bags to prevent freezer burn. Store okra in the freezer for up to two years. Make sure you buy okras that have vibrant green color. When they are fresh, they tend to have a crunchy flavor and texture. With time, they lose their crunch and tend to be mushier.
They also lose their vibrant green color and develop a darker shade. With the passage of time okras also develop slime on their surface particularly near the bud. It is a signal that the vegetable is relatively old and has started to go bad. Once they have gone bad, they also begin to develop mold because they have enough water content in them.
The rule to refrigerate your okra is to store them unwashed. Because okra is a fresh vegetable, therefore, the treatment of this vegetable is similar to others.
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